Posts tagged self care
Tarot Spread - Stressful Situation: Feeling Overwhelmed

I am sharing this tarot spread for anyone going through a stressful situation. I encourage you to be gentle with yourself regardless of your situation. Remember that so much of the stress we feel is brought on by our own feelings of anxiety. We are capable of so much & are stronger than we think.

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Tarot Spread - Self Care: Checking In with Yourself

I love using the tarot as a way to put physical images and symbols to explain how I'm feeling. This helps me actualize my emotions and really examine who I am in this moment. By finding happiness in the present we unlock the keys to a successful future.

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